Let that Freak Flag Fly!
Get some exercise, meet some fellow local ladies, stomp out some stress, wiggle out some worries.
Wave your arms in the air like you just don't care.
No steps or dance moves to learn; no choreography to keep up with.
No judgement, no rules - except be yourself & have fun.
Move at your own pace; take up your own space.
Exercise shouldn't feel like a chore. We're all about just moving our bodies & sharing some positive energy, smiles, & vibes.
We start at 7pm. But no one is late to the party - just jump on in when you're able to.
We dance for about an hour, and at 8pm conclude with a gratitude circle. Share your name & something you're grateful for.
We have TWO Weekly Dance Parties!!
Virtual option every Tuesday Night at 7pm
In-person every Wednesday Night at 7pm (Ladies Only)
Donation are accepted (to help cover costs):
Suggested $5, but I do not want cost to prohibit anyone from joining in.
Venmo @LifeOffTheRocks
Paypal Laurie@LifeOffTheRocks.com
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